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WELCOME!

OUR MISSION is to set you up with a floorwork practice that is fun, easily accessible, thoughtfully designed, and prioritizes longevity and injury-prevention

 

We’re not about singular tricks or moves. We want to help you develop your most efficient, seamless, and thoughtful practice so you can dance forever!  

 

But how?! Well, we also love a good TikTok tutorial :) but in order to achieve larger movement goals, we're here to encourage you to commit to a regular practice, find joy in the physical challenge, and stay tuned in to your mental state along the way

-Gracie + Laura 

HOW WE CAN HELP YOU

We have several different mediums you can use to help improve your floorwork – some of which are  completely free!

if you want to go deeper

Explore the variety of training we offer  

in person + online

MEMBERSHIP

GG TV is our membership community where dancers from across the globe have access to expert floorwork instruction.

With a library of 100+ videos, each month you'll also receive new classes that prioritize thoughtful, anatomically sound approaches to floorwork through our detailed methodology.

LAURA BERG 

Co-founder

GRACIE WHYTE

Co-founder

WHO WE ARE

Gracie + Laura have been teaching together since 2014

STATS

  • Ground Grooves has been taught in 25+ cities and 10+ countries  

  • 4,000+ hours teaching floorwork 

  • Collectively taught at 15+ universities

  • Published authors (Workbook for Dancers)

  • Members from over 70 countries in our online studio 

  • Co-founded + operate 3 dance businesses
    (Ground Grooves, WHYTEBERG, JUMPSTART/LA)

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Get in touch!

Want to chat more? So do we! 

 

We’re open to opportunities like:

  • Teaching residencies

  • Choreographic commissions

  • Guest teaching

  • Sponsorship

  • Advising

  • Mentorship 

  • Collaborating 

 

Simply email us to start the conversation <3

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