Washington D.C.
Sat, Feb 22
|Edgewood Arts Center
February 22+23, 11-4pm daily @ Edgewood Arts Center (The Dance Place) Level: Intermediate + Advanced Instructors: Gracie + Laura
Time & Location
Feb 22, 2025, 11:00 AM – Feb 23, 2025, 4:00 PM
Edgewood Arts Center, 3415 8th St NE, Washington, DC 20017, USA
Guests
About the event
THE EXPERIENCE
Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.
Learn floorwork movements broken down step-by-step
Receive information on anatomically-sound exercises and movement patterns to prevent injury
Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance
Work on movement sequencing in a medium-paced learning environment
Tickets
- Sale ends: Feb 22, 10:00 AM
Ground Grooves Workshop
$200.00+$5.00 service fee
Total
$0.00