Virtual (int)

GROUND GROOVES VIRTUAL WORKSHOP

INTERMEDIATE LEVEL

Wednesdays 10.30-11.30am PST (June 7, 14, 21, 28) on Zoom

**Suggested space requirement: 10’x10’ (3m x 3m)

Ground Grooves is a floorwork class emphasizing continuous and fluid movement from a methodical and safe approach. Designed for dancers with previous floorwork experience of any style, this workshop emphasizes movement quality and transitions through sequences of movement.

Limited to a small group, this virtual workshop will emphasize community, personal feedback, and building on concepts from week to week.

Upon completion of the workshop, dancers can expect to gain:

-a deeper physical expression of floorwork texture, dynamics, and flow

-increased awareness of weight placement and its effect on spinal freedom and transitional clarity

-tools for developing a lush, spongy movement quality

This workshop is for you if:

-You have 3+ years of dance experience

-You have some experience with floorwork

Dancers can expect to experience:

-a relaxed environment where everyone can participate with joy and curiosity

-ample personalized guidance

-connection with other dancers in a non-judgmental learning space

-a concentrated focus on movement concepts to improve efficiency and prevent injury

-low-impact alternatives that build towards more challenging movements

-guided written self-reflection