Vancouver
Sat, Jul 05
|School of Contemporary Arts @ SFU
July 5+6, 11-4pm daily @ School of Contemporary Arts at SFU Level: Intermediate + Advanced Instructors: Gracie + Laura $120 USD / $175 CAD
Time & Location
Jul 05, 2025, 11:00 AM – Jul 06, 2025, 4:00 PM
School of Contemporary Arts @ SFU, 149 W Hastings St, Vancouver, BC V6B, Canada
Guests
About the event
THE EXPERIENCE
Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.
Learn floorwork movements broken down step-by-step
Receive information on anatomically-sound exercises and movement patterns to prevent injury
Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance
Work on movement sequencing in a medium-paced learning environment
Tickets
- Sale ends: Jul 05, 10:00 AM
Ground Grooves Workshop
$120.00+$3.00 service fee
Total
$0.00