Mon, Jul 10|
NYC (Peridance, int)
July 10th 7-9pm (int) Price: $24 Location: Peridance *REGISTRATION THROUGH PERIDANCE*
Time & Location
Jul 10, 7:00 PM – 9:00 PM EDT
Peridance, 126 E 13th St, New York, NY 10003, USA
About the event
GROUND GROOVES CLASSES - NYC (Peridance)
**MUST REGISTER THROUGH PERIDANCE**
Ground Grooves is a floorwork class emphasizing continuous and fluid movement from a methodical and safe approach. Working with and without momentum, dancers move through a variety of rolls, slides, inversions, and shoulder rolls focusing on efficiency for longevity, absorbing impact with muscular resistance, and developing qualitative movement textures.
*Beg + Int: Designed for dancers who are new to floorwork but have some movement experience, this workshop emphasizes building tools and coordination to safely execute fundamental movements.
*Int + Adv: Designed for dancers with previous floorwork experience of any style, this fast-paced workshop emphasizes movement quality and execution through longer sequences of movement.
Dancers can expect to gain:
-a deeper physical expression of floorwork texture, dynamics, and flow
-increased awareness of weight placement and its effect on spinal freedom and transitional clarity
-tools for developing a lush, spongy movement quality
-control and fluidity moving in and out of the floor
Dancers can expect to experience:
-a relaxed environment where everyone can participate with joy and curiosity
-ample personalized guidance
-connection with other dancers in a non-judgmental learning space
-a concentrated focus on movement concepts to improve efficiency and prevent injury
-low-impact alternatives that build towards more challenging movements
-guided written self-reflection