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Melbourne
Sat, Aug 09
|WXYZ
August 9+10, 11am-4pm daily @ WXYZ Level: Intermediate + Advanced Instructors: Gracie + Laura
Time & Location
Aug 09, 2025, 11:00 AM – Aug 10, 2025, 4:00 PM
WXYZ, 130 Dryburgh St, North Melbourne VIC 3051, Australia
Guests
About the event
THE EXPERIENCE
Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.
Learn floorwork movements broken down step-by-step
Receive information on anatomically-sound exercises and movement patterns to prevent injury
Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance
Work on movement sequencing in a medium-paced learning environment
Tickets
- Sale ends: Aug 09, 10:00 AM
Ground Grooves Workshop
$130.00+$3.25 service fee
Total
$0.00
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