Chicago
Sat, Jun 10
|The Rooted Space
June 10 + 11 10am-3pm Price: $125 Level: Int + adv Location: The Rooted Space
Time & Location
Jun 10, 2023, 10:00 AM CDT – Jun 11, 2023, 3:00 PM CDT
The Rooted Space, 1803 W Byron St #201, Chicago, IL 60613, USA
Guests
About the event
GROUND GROOVES WORKSHOP - CHICAGO
INT + ADV LEVEL
Ground Grooves is a floorwork class emphasizing continuous and fluid movement from a methodical and safe approach. Designed for dancers with previous floorwork experience of any style, this fast-paced workshop emphasizes movement quality and execution through longer sequences of movement.
Working with and without momentum, dancers move through a variety of rolls, slides, inversions, and shoulder rolls focusing on efficiency for longevity, absorbing impact with muscular resistance, and developing qualitative movement textures.
Schedule / Day 1 + Day 2
10-10.15am - Introductions + writing
10.15-11.35am - Warm-up + across-the-floor progressions culminate in floorwork phrases that emphasize qualitative integration of standing work
11.45-12.45pm - Lab: Discussing + embodying our most utilized movement concepts
12.45-1.30pm - Lunch
1.30-2.45 - Phrasework: Long choreographic sequences focused on integrating floorwork and standing work as well as challenging skills workshopped in the Lab
2.45-3pm - Writings + group discussion
Dancers can expect to gain:
-a deeper physical expression of floorwork texture, dynamics, and flow
-increased awareness of weight placement and its effect on spinal freedom and transitional clarity
-tools for developing a lush, spongy movement quality
-control and fluidity moving in and out of the floor
-methods for integrating floorwork principles into standing work
Dancers can expect to experience:
-a relaxed environment where everyone can participate with joy and curiosity
-ample personalized guidance
-connection with other dancers in a non-judgmental learning space
-a concentrated focus on movement concepts to improve efficiency and prevent injury
-low-impact alternatives that build towards more challenging movements
-guided written self-reflection
Tickets
Chicago 2-day GG Workshop
June 10+11 from 10am-3pm The Rooted Space
$125.00+$3.13 service feeSale ended
Total
$0.00