Auckland
Sat, Aug 23
|Wellesley Studios
August 23+24, 11am-4pm daily @ Wellesley Studios Level: Intermediate + Advanced Instructors: Gracie + Laura
Time & Location
Aug 23, 2025, 11:00 AM – Aug 24, 2025, 4:00 PM
Wellesley Studios, 113/115 Wellesley Street West, Auckland Central, Auckland 1010, New Zealand
Guests
About the event
THE EXPERIENCE
Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.
Learn floorwork movements broken down step-by-step
Receive information on anatomically-sound exercises and movement patterns to prevent injury
Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance
Work on movement sequencing in a medium-paced learning environment
Tickets
- Sale ends: Aug 23, 10:00 AM
Ground Grooves Workshop
$130.00+$3.25 service fee
Total
$0.00