A 36-Class Guided Journal for Dancers
Reflect, Reframe, Rebuild: A Workbook for Dancers transforms your dance practice through thoughtfully crafted prompts that encourage you to look inward and take class with greater intention. Each entry helps you examine how you approach class, rebuild your connection to movement, and track your personal growth as an artist.
📚 Are you a teacher looking to incorporate this book into your classroom? We offer bulk pricing for orders of 15 or more books. Contact groundgrooves@normal-future.com with your request.
⭐️ Reflect, Reframe, Rebuild is required text at over 15 high schools and universities.
Guided Journal for Dancers
Processing & Shipping
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Orders are shipped within 2 business days from Los Angeles, CA.
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Domestic orders typically arrive in 2–6 business days. International delivery times vary by destination.
Tracking
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Once your order ships, you will receive a tracking number via email.
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Please note that delivery times are estimates and may vary due to USPS delays outside of our control.
Lost or Missing Packages
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If your package is marked delivered by USPS but cannot be found, please contact your local post office for assistance. We are not able to replace orders that USPS confirms as delivered.
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If your package is lost in transit (tracking stops updating for more than 2 weeks), please contact us at groundgrooves@normal-future.com. We’ll work with USPS and provide a replacement order whenever possible.
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We’re a small business, and while we cannot be responsible for carrier delays, we want you to receive your order. If something goes wrong, reach out — we’ll always do our best to help.
International Orders
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International buyers are responsible for any customs or import fees charged by their country.
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Delivery times vary and may take several weeks depending on destination and customs clearance.
Returns
- All items are final sale--we do not offer returns.
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