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Vancouver

sáb, 05 jul

|

School of Contemporary Arts @ SFU

July 5+6, 11-4pm daily @ School of Contemporary Arts at SFU Level: Intermediate + Advanced Instructor: Gracie $120 USD / ~$175 CAD

Vancouver
Vancouver

Horario y ubicación

05 jul 2025, 11:00 – 06 jul 2025, 16:00

School of Contemporary Arts @ SFU, 149 W Hastings St, Vancouver, BC V6B, Canada

Invitados

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THE EXPERIENCE

Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.

  • Learn floorwork movements broken down step-by-step

  • Receive information on anatomically-sound exercises and movement patterns to prevent injury

  • Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance

  • Work on movement sequencing in a medium-paced learning environment


Entradas

  • Ground Grooves Workshop

    La venta finaliza el

    05 jul, 10:00

    De 60,00 US$ a 120,00 US$

    • 120,00 US$

      +3,00 US$ de comisión de servicio de entradas

    • 60,00 US$

      +1,50 US$ de comisión de servicio de entradas

    Total

    0,00 US$

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