Vancouver
sáb, 05 jul
|School of Contemporary Arts @ SFU
July 5+6, 11-4pm daily @ School of Contemporary Arts at SFU Level: Intermediate + Advanced Instructor: Gracie $120 USD / ~$175 CAD
Horario y ubicación
05 jul 2025, 11:00 – 06 jul 2025, 16:00
School of Contemporary Arts @ SFU, 149 W Hastings St, Vancouver, BC V6B, Canada
Acerca del evento
THE EXPERIENCE
Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.
Learn floorwork movements broken down step-by-step
Receive information on anatomically-sound exercises and movement patterns to prevent injury
Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance
Work on movement sequencing in a medium-paced learning environment