top of page
San Diego (single day)
dom, 21 sept
|Malashock
September 21, 11am-5pm @ Malashock Level: Intermediate + Advanced Instructor: Arletta
Tickets are not on sale
See other events
Horario y ubicación
21 sept 2025, 11:00 – 17:00
Malashock, 2650 Truxtun Rd #104, San Diego, CA 92106, USA
Acerca del evento
THE EXPERIENCE
Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.
Learn floorwork movements broken down step-by-step
Receive information on anatomically-sound exercises and movement patterns to prevent injury
Deep dive into major floorwork concepts
Work on movement sequencing in a medium-paced learning environment
bottom of page