Kansas City
sáb, 26 abr
|UMKC Conservatory
April 26+27, 11-4pm daily @ UMKC Conservatory Level: Intermediate + Advanced Instructors: Gracie + Laura
Horario y ubicación
26 abr 2025, 11:00 – 27 abr 2025, 16:00
UMKC Conservatory, 4949 Cherry Street Kansas City, MO 64110
Acerca del evento
THE EXPERIENCE
Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.
Learn floorwork movements broken down step-by-step
Receive information on anatomically-sound exercises and movement patterns to prevent injury
Deep dive into 4 major floorwork concepts: femoral fold, strength and articulation of the hands, weight of the head, and thoughtful use of resistance
Work on movement sequencing in a medium-paced learning environment