London (adv)
mié, 13 sept
|TripSpace
13 + 14 September 11am-5pm Level: adv Price: £67.50 (early bird) / £75 Location: TripSpace *REGISTRATION THROUGH TRIPSPACE*
Horario y ubicación
13 sept 2023, 11:00 GMT+1 – 14 sept 2023, 17:00 GMT+1
TripSpace, 339 Acton Mews, London E8 4EA, UK
Acerca del evento
GROUND GROOVES WORKSHOP - LONDON
ADV LEVEL
Ground Grooves is a floorwork class emphasizing continuous and fluid movement from a methodical and safe approach. Designed for dancers with previous floorwork experience of any style, this fast-paced workshop emphasizes movement quality and execution through longer sequences of movement.
Working with and without momentum, dancers move through a variety of rolls, slides, inversions, and shoulder rolls focusing on efficiency for longevity, absorbing impact with muscular resistance, and developing qualitative movement textures.
Dancers can expect to gain:
-a deeper physical expression of floorwork texture, dynamics, and flow
-increased awareness of weight placement and its effect on spinal freedom and transitional clarity
-tools for developing a lush, spongy movement quality
-control and fluidity moving in and out of the floor
-methods for integrating floorwork principles into standing work
Dancers can expect to experience:
-a relaxed environment where everyone can participate with joy and curiosity
-ample personalized guidance
-connection with other dancers in a non-judgmental learning space
-a concentrated focus on movement concepts to improve efficiency and prevent injury
-low-impact alternatives that build towards more challenging movements
-guided written self-reflection