learn
floorwork
from anywhere!

GGTV LAUNCHING JULY 18! This class is from our new (and much improved!) platform on GGTV (formerly GG On Demand). This open level class taught by co-founder Gracie (with GG community members Ally + Kaia) will take you through some improvisational tasks, follow-along movements, and then build into a final phrase. Vintage shirts provided by Red Vintage Co. for all GGTV videos and can be purchased here on our launch date: https://redvintageco.com/collections/new-arrivals 10' x 10' (3m x 3m) space needed. Enjoy and see you over on GGTV on July 18th! xx G+L

This is a Zoom recording of the monthly Online Live class taught by Gracie + Laura! This full contemporary floorwork class is int/adv level and includes a lot of personalized guidance. Suitable for small spaces.

In this beginning/intermediate level class, Justin guides you through a warm-up, series of rolls, slides, movements getting you in and out of the floor, and a final big phrase.

This is a Zoom recording of the monthly Online Live class taught by Gracie + Laura! This full contemporary floorwork class is beginning level and includes a lot of personalized guidance. Suitable for small spaces.

This is a Zoom recording of the monthly Online Live class taught by Gracie + Laura! This full contemporary floorwork class is intermediate/advanced level and includes a lot of personalized guidance. Suitable for small spaces.

In this intermediate level class, Arletta guides you through a juicy warm-up, series of rolls, slide drills, movements getting you in and out of the floor, and a cool-down.

Need new ideas on how to get up and down off the floor? Gracie breaks down four: Spiral Second, Pirate, Macaroni, and Nougat. Suitable for small spaces.